Anxiety Blog | Serenity Mental Health Centers

Depression and anxiety are two of the most common mental health conditions, with millions of Americans diagnosed with one or both each year

For those who have never experienced an anxiety disorder, it can be difficult to know what to say.

Many people struggling with anxiety feel alone, lost, and overwhelmed.

Anxiety, stress, depression, and other mental illnesses are becoming more and more common in today’s fast-paced world.

By turning your imagination towards something positive, you’re also turning it away from negative thinking and obsessive worry.

Most of us focus on health conditions that manifest physical signs and symptoms, but mental conditions are real.

What’s more is that social media can actually contribute to mental health conditions like anxiety and depression.

Anxiety is a mental condition that causes fear-based thoughts, leading to overwhelming feelings of fear, apprehension, and worry.

In this blog, we will discuss 5 common symptoms of anxiety.